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The Discipline Shift
I’ve been overweight pretty much my entire life, and ironically, I gained the most confidence at my heaviest. I learned how to love myself regardless of what the scale said. But eventually, I realized that loving myself also meant taking care of myself. In 2021, I was diagnosed with Type 2 diabetes, and that was my wake-up call. I lost almost 100 pounds, but by 2023, I had gained about 60 pounds back. Life happened, my lifestyle changed, and I found myself struggling to lose
shakirajbeauty
Aug 142 min read
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